What matters most to you

Are you struggling with your thoughts and feelings? Feeling stuck or frustrated with your relationships or your work? Feeling overwhelmed or hopeless? Dr. Warner can help you identify what matters most and reduce suffering, so you can take concrete steps toward your goals and openly engage in a life aligned with your values.

Dr. Warner is a fully-licensed psychologist and a doctoral level Board-Certified Behavior Analyst. She specializes in Acceptance and Commitment Therapy (ACT) and offers Individual Adult Psychotherapy, Couples Therapy, and Workshops/Group Therapy sessions.

A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.

B. F. Skinner

The future belongs to those who believe in the beauty of their dreams.

Eleanor Roosevelt

Keep knocking, and the joy inside will eventually open a window and look out to see who's there.

Rumi

In the middle of difficulty lies opportunity.

Einstein

He who is outside his door has the hardest part of his journey behind him.

Dutch proverb

Life gives most to those who make the most of what life gives.

Russ Harris

There will come a time when you believe everything is finished. That will be the beginning.

Louis L'Amore

There are only two ways to live your life. The first is that nothing is a miracle. The second is that everything is a miracle.

Einstein

They always say that time changes things, but you actually have to change them yourself.

Andy Warhol

If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.

Mahatma Gandhi

A goal casually set and lightly taken is freely abandoned at the first obstacle.

Zig Ziglar

Some beautiful things are more dazzling when they are still imperfect than when they have been too perfectly crafted.

La Rochefoucauld

There are no wrong turns, only unexpected paths.

Mark Nepo

Everything – a horse, a vine – is created for some duty... For what task, then, were you yourself created? A man's true delight is to do the things he was made for.

Marcus Aurelius

Concentrate all your thoughts on the task at hand. The sun's rays do not burn until brought to a focus.

Alexander Graham Bell

Anyone who says they are never afraid is both stupid and lying.

David Reynolds

Take pride in what you do. The kind of pride I'm talking about is not the arrogant puffed-up kind; it's just the whole idea of caring – fiercely caring.

Red Auerbach

Accepting oneself does not preclude an attempt to become better.

Flannery O'Connor

Only those who will risk going too far can possibly find out just how far one can go.

T.S. Eliot